Join me at Mind Body Spirit Festival 2013

Hello Everyone !

I am going to be presenting a cooking demonstration using fermented foods at the Mind Body Spirit Festival on Friday 15 November, from 11 a.m. to noon. If it so happens that you will be visiting the show, make sure that you pop in to say hello to me and my husband Walter – he is presenting a raw food cooking demo straight after mine.

I will bring copies of the Trupps’ Wholefood Kitchen cookbook with me for anyone who’d like to have a look at it or purchase it. I will also be giving away some printed recipes for your favourite fermented drinks. So don’t miss out on the fun!

I am looking forward to reconnecting with you all. Stay well.


See the details of the show here :