Food consumption should not just be seen as filling hunger or as a caloric number.
Of course we know that food should be consumed for its nutritional value as well as for its taste and hunger satisfying. But are we really aware of how important the quality of the food is?
Eating a whole food diet free of processed, white, and sugary foods is more important than you may realise. Especially for children, where the food they eat can have a negative or possitive influence on all aspects of their development. And that is backed up by a research!
We all want what is best for our children. So feeding them whole foods, that nourish them and influence their development in a positive way – is what we should all be doing.
Watch this short informative video to find out what you can do to ensure your children develop to the best of their genetical potential.