Raw Macadamia Cashew Slice

Satisfy your sweet tooth with a healthy treat!

Naturopath, Helena Davis, has been kind enough to share one of her favourite recipes with me today.

 

 

 

Helena is one of Melbourne’s leading Naturopaths. She provides natural, effective treatments for a variety of health concerns. Specialising in gut health, digestive ailments and Irritable Bowl Syndrome (IBS), Helena helps people to improve their mood, increase their energy and restore their digestive health.

Basically, Helena is passionate about empowering you to live symptom free quality lives.
 

 

Raw Macadamia Cashew Slice Recipe

Base Ingredients

• 1 cup raw macadamia nuts, soaked for 12 hours
• 2 tbsp raw cacao powder
• 1 tsp vanilla bean powder
• 9 drops stevia
• 1/4 cup melted coconut oil

Filling Ingredients

• 2 cups raw cashews, soaked for 6 hours
• 2 tbsp melted cacao butter
• 1/2 cup coconut oil
• 1 tbsp maca powder
• Pinch Himalayan pink salt
• 15 drops stevia

Topping Ingredients

• 2 tbsp raw cacao powder
• 2 tbsp melted coconut oil
• 3 drops stevia

Method

1. In a food processor, process the macadamia nuts until they become fine. Add raw cacao powder, vanilla bean powder, stevia drops and coconut oil.
2. Spoon the base mixture onto a 8 x 4 tray and press down. Put into the freezer for 12 minutes.
3. Drain cashews and place in food processor with cacao butter, coconut oil, maca powder, Himalayan pink salt and stevia drops. Blend ingredients together until smooth.
4. Pour the filling mixture on top of the base and freeze for a further 12 minutes.
5. Mix cacao powder, coconut oil and stevia together until smooth.
6. Spoon the topping mixture on top of the slice. Store in the refrigerator until ready to serve.