Why eggs are good for you?

Many of my gut troubled patients who are put on a gut healing protocol are advised to eat a lot of eggs. Some of you are worried to consume highlighted number of eggs due to potential cardiovascular disease risks, specifically increased blood cholesterol levels.

This video blog post is made for all of you to clear some myths surrounding eggs and reveal the nutritional facts about egg consumption and health.

Explore wide range of health cooking classes with me via Trupp Cooking School website. Or book one to one consultation with me to improve your diet.