Last weekend I was lucky to be presenting at the Beautiful You Australia show. I talked about the benefits of coconut oil, and presented a raw coconut panna cotta recipe, using coconut revolution oil.
I had a great time, it was a fabulous event targeting women interested in beauty, health and fitness. I enjoyed connecting with you and I hope you try this healthy dessert that I am sharing with you today.
Flesh from 3 young Thai coconut
1/3 cup coconut water
1 cup coconut oil melted
1/4 cup raw honey
1 vanilla stick
Bring the water kettle to the boil
Place the coconut oil into a deep metal container
Pour the hot water in and place the coconut oil jar into it so that the oil can melt.
Place the coconut flesh and vanilla into the blender.
Add half of the honey in the blender
Add the coconut water into the blender and blend
Measure one full cup of coconut oil and add the oil and blend again
Fill into serving jars and leave in the fridge to chill and set
Serve with berries and mint.