Are you trying to lose weight and no matter what diet you may use, it seems that you only continue gaining weight?
How frustrating is this?
Today I would like to shed some light on the subject of weight loss and metabolic dysfunction in the video bellow.
I am giving you few tips on how to identify if you may be affected by metabolic dysfunction, which will complicate your weight loss journey.
I also point out which foods need to be removed from your diet that may help you to improve your metabolic processes and continue with a successful weight loss journey.
Stay tuned next week, as I will be expanding on the subject.